Build strength at home, in the gym, or outdoors with five resistance bands you can combine to suit your workout.
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Five resistance levels: Natural latex bands provide 10, 20, 30, 40, and 50 lb of resistance; stack them for up to 150 lb.
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Workout-ready accessories: Use the two cushioned handles and door anchor for rows, presses, and curls, and follow exercise ideas in the included manual.
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Train your whole body: Add squats, leg lifts, glute bridges, and other strength exercises to your routine.
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Easy to take along: Pack your set in the included carry bag for workouts at home, on trips, or outdoors. Avoid prolonged direct sunlight on the latex bands.
