Build a more versatile home gym with an adjustable dumbbell-to-barbell set that lets you change exercises and resistance without a separate collection of weights.
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Two training formats: Use the set as adjustable dumbbells from 5.5 to 22 pounds each, or connect the weights into a barbell with a maximum load of 44 pounds (20 kilograms).
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Incremental resistance: Adjust your workload using 4.4-pound, 2.75-pound, and 3.3-pound plates, with four of each plate size included.
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Stable handling: The rubber-covered weights, non-slip handles, and 40-centimeter sponge connecting rod support a steadier grip during strength-training sessions.
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Full-body home workouts: Train your arms, waist, abdomen, and legs while saving space with compact listed dimensions of 15.7 × 37.4 × 41.3 inches.
