Build a versatile full-body workout at home with a compact kit for push-ups, resistance training, Pilates and core work.
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Targeted push-ups: Use the foldable, color-coded board to vary positions for your chest, back, triceps and shoulders.
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Adjustable resistance: Six latex bands come in three levels: yellow 20–60 lb, black 40–120 lb and red 60–180 lb; pair them with the Pilates bar for arm, leg and core exercises.
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Core and grip work: Add the ab roller for abdominal and lower-back training, plus an adjustable hand gripper with 8–60 kg resistance and a non-slip handle.
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Pack-and-go accessories: You also get training handles, a door anchor, wrist and ankle straps, an anti-slip knee pad, a drawstring storage bag and an instruction manual. Warm up before exercise and don’t exceed the bands’ maximum tension.
